The Carbohydrate Guide

Carbohydrates are one of three macronutrients for the human body and happen to be the main fuel source. Learning to incorporate carbs into your life with diabetes is essential for blood sugar success. 
 
This guide will teach you how to do this as well as give you multiple meal examples with the macronutrient breakdowns of carbohydrates, proteins, and fats. This is a guide that can benefit all people with diabetes or blood sugar challenges.